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Our team has hand selected the content below to hopefully provide you with some valuable information and potentially answer some of your questions.
In this mini-episode, Dr. H presents the metaphor of “below the neck” vs “above the neck” anxiety to help us think about anxiety in a way that might better guide diagnosis and treatment.
Enjoy this excellent podcast produced by my friend and mentor, Dr. Craig Heacock. Dr. Heacock is an expert in the field of addiction and has pioneered the use of Ketamine Therapy.
Conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP’s. Click the button below to take a look!
1-800-273-8255 or Chat with Lifeline or Text HOPELINE to 741741
Parent Hotline is a website dedicated to helping families who are in a crisis. Call 1-800-840-6537
TEXT Keyword “TWLOHA” to 741-741 – Anywhere, Anytime. When You Are in Crisis. Help is avaialble.
A science-based addiction recovery support group with a focus on building and maintaining the motivation to change; coping with urges to use; managing thoughts, feelings, and behaviors in an effective way without addictive behaviors; and living a balanced, positive, and healthy life. In-person or online.
The purpose of Hope & Harmony For People With Bipolar Disorder is to provide support and resources for people diagnosed with bipolar, looking for information about a possible bipolar disorder diagnosis, and looking for help supporting a friend or family member with this mental health condition.
Depression Tribe Support Group offers online peer-to-peer support group for individuals living with the daily challenge of depression or bipolar disorder.
Anxiety and Depression Association of America is an anonymous online peer-to-peer anxiety and depression support group that is available to help you.